Category: Awareness
Awareness
Emotional Flexibility: How To Deal With Emotions, Like A Winner
Calm and poise, as well as being composed under stress are essential for executive presence.
Awareness
Mindfulness: The Essential Tool of High Performers
Wide body of research all point to the same direction – mindfulness is beneficial. Great warriors (samurais), high performance coaches, Stanford researcher, athletes, and billionaire investors, all practice and teach the amazing benefits of meditation. They claim – it (the meditation) has changed their lives, for the better.